Poulet au four à l’origan sans gluten

Ingrédients

• 4 boneless, skinless chicken breasts (about 1 1/2 lbs)
• 1/4 cup dry gluten-free bread crumbs (Can use almond meal or cornmeal)
• 3 tablespoons grated Parmesan cheese
• 1/4 teaspoon dried oregano leaves
• 1/8 teaspoon garlic salt
• 1/8 teaspoon pepper
• 1/4 cup Dijon mustard

Préparation

1. 1

   Preheat oven to 425°F (218°C). Lightly grease a...: Preheat oven to 425°F (218°C). Lightly grease a 9"X9"X2" baking pan; set aside.

2. 2

   In a medium mixing bowl, mix gluten-free bread...: In a medium mixing bowl, mix gluten-free bread crumbs, Parmesan, oregano, garlic salt, and pepper; set aside.

3. 3

   Coat each piece of chicken with Dijon mustard....: Coat each piece of chicken with Dijon mustard. (I place the Dijon in a container or a plastic bag with the chicken and shake it until it's coated.)

4. 4

   Dip Dijon-coated chicken in bread crumb mixture until...: Dip Dijon-coated chicken in bread crumb mixture until all sides are covered. Place in the pan.

5. 5

   Bake chicken for 25-30 minutes or until done...: Bake chicken for 25-30 minutes or until done an internal temperature of 165°F is met and the juice runs clear.