Chicken Caesar Wraps

22g protéines · 30 min · 445 kcal

Chicken Caesar Wraps

Chicken Caesar Wraps are an easy and tasty meal. Juicy chicken, fresh lettuce, and ripe tomatoes get wrapped up in a soft tortilla with creamy Caesar dressing. Topped with Parmesan and croutons, they're perfect for a quick lunch or dinner!

30 min4 portions445 kcal

Ingrédients

  • 4 large flour tortillas
  • 2 chicken breasts (boneless and skinless)
  • salt and pepper (to taste)
  • 1 tablespoon olive oil
  • 4 cups romaine lettuce (chopped)
  • 2 medium tomatoes (finely chopped)
  • 1/2 cup Caesar dressing (plus more for drizzling)
  • 1/2 cup Parmesan cheese (grated)
  • 1 cup croutons (lightly crushed)
  • lemon wedges (for serving)

Préparation

  1. 1

    Prepare the Chicken:: Season the chicken breasts with salt and pepper. In a skillet, heat olive oil over medium-high heat. Cook the chicken for about 5 minutes on each side until golden brown and cooked through. Let it cool slightly, then slice into small pieces.

  2. 2

    Warm the Tortillas:: Warm the tortillas in a skillet or microwave briefly to make them pliable.

  3. 3

    Assemble the Wraps:: Spread a layer of Caesar dressing over each tortilla. Sprinkle the chopped tomatoes evenly over the chicken. Sprinkle grated Parmesan cheese and add the crushed croutons for crunch.

  4. 4

    Roll the Wraps:: Carefully roll each tortilla, tucking in the sides to form a wrap. Slice the wraps in half diagonally and serve with lemon wedges and extra Caesar dressing on the side.

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