Baked egg in avocado recipe

8g protéines · 23 min · 224 kcal

Baked egg in avocado recipe

This baked egg in avocado recipe makes such a nice, filling breakfast – with healthy, satiating fat and protein instead of classic grains. Avocado and egg taste amazing together, and this recipe couldn’t be easier.

23 min2 portions224 kcal

Ingrédients

  • 1 avocado
  • 2 eggs
  • pinch of salt
  • pinch of dried dill

Préparation

  1. 1

    Preheat the oven to 220°C / 210°C fan oven / 425°F.

  2. 2

    Slice the avocado in half and remove the core. Place the halves on a baking tray.

  3. 3

    Use a spoon to dig out a larger hole in the avocados. Crack one egg in each of the halves, drizzle a pinch of salt on each, then bake them in the oven until the egg whites have solidified. This takes about 15-20 minutes*, depending on the size of your eggs.

  4. 4

    Remove the avocado eggs from the oven, and drizzle with a pinch of dill before serving them.

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