Gnocchis aux épinards

Ces gnocchis maison aux épinards, préparés avec 4 ingrédients, sont tendres, légers et réconfortants, d’un vert éclatant, 100 % sans œufs (vous n’en avez pas besoin !) et éventuellement sans gluten. Une façon idéale d’ajouter discrètement plus de légumes verts !
Ingrédients
- 1 lbs potatoes ((e.g. Yukon Gold) peeled and chopped)
- 2 ounces fresh spinach
- 1 cup all-purpose flour
- 1/2 tsp salt
- 1 lbs potatoes ((e.g. Yukon Gold) peeled and chopped)
- 2 ounces fresh spinach
- 1 cup chickpea flour
- 1/2 cup tapioca flour (or potato starch / arrowroot flour)
- 1/2 tsp salt
Préparation
- 1
You can watch the video for easy visual instructions.First, peel and chop the potatoes into 1-inch pieces.
- 2
Then, steam the potatoes until tender and mash them using a potato masher (or ricer).
- 3
Meanwhile, blend the flour and spinach for about 30 seconds (until the flour is green).
- 4
Next, combine the spinach flour mixture and the mashed potatoes, mix well, and form it into a dough ball (I did this part by hand).If the mixture is too moist, add a little more flour, just a teaspoon at a time.
- 5
Using a sharp knife, divide the gnocchi dough into 4 pieces and roll each into 1-inch wide ropes.
- 6
Cut each strand into even-sized gnocchi (about ½-inch wide) and optionally roll each piece over the back of a fork or gnocchi board.While optional, this creates ‘grooves’ for sauce to cling to.
- 7
Next, bring a large pot of salted water to a boil. Carefully lower the gnocchi into the boiling water and simmer them for 4-5 minutes until they float.Don’t overcrowd the pot; otherwise, they won’t cook evenly – you may need to cook the gnocchi in batches.
- 8
Finally, remove the gnocchi from the pot with a slotted spoon and serve it with the sauce or toppings of your choosing. Enjoy!
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