Lemon Butter Cod

161g protéines · 8 min · 746 kcal

Lemon Butter Cod

Lemon butter cod is a flavorful and easy main dish you can make in less than 10 minutes. This lean entree goes great with a range of delicious side dishes, and is a perfect quick weeknight dinner.

8 min4 portions746 kcal

Ingrédients

  • 4 cod fillets
  • 2 tbsp butter
  • 1 tsp pepper
  • 1 tsp salt
  • 2 tsp dried parsley
  • 2 tsp dried dill

Préparation

  1. 1

    Melt butter in a pan on medium to high heat. Season the cod fillets with a pinch of salt and pepper, plus a drizzle of lemon juice, dill and parsley on both sides.

  2. 2

    Pan fry the cod in the butter until it has cooked through. Cod cooks quickly, and is done when it flakes at the touch of a fork. This takes 1-3 minutes on both sides, depending on the thickness of the fillets.

  3. 3

    While cooking, use a spoon to baste the cod with the melted butter. This helps keep the fish juicy.

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