Poulet et haricots cannellini

Du poulet et des haricots cannellini mijotés dans une riche sauce tomate avec du chou kale et du pain au levain grillé — un ragoût toscan tout-en-un prêt en 30 minutes.
Ingrédients
- 2 pounds boneless, skinless chicken thighs
- Kosher salt and fresh ground black pepper
- 2 tablespoons extra virgin olive oil
- 1/2 thinly sliced red onion
- 2 grated or finely chopped garlic cloves
- 1/3 cup chicken broth
- 3 cups prepared marinara sauce
- 1 15-ounce can cannellini beans (drained)
- 1 tablespoon chopped fresh rosemary or thyme
- 2 thick slices crusty sourdough bread (toasted)
- 4 cups torn lacinato kale (curly kale, or other leafy greens)
- 1/4 cup freshly grated Parmigiano cheese
Préparation
- 1
Season 2 pounds boneless, skinless chicken thighs evenly on both sides with salt and pepper.
- 2
Put 2 tablespoons extra virgin olive oil in a large, deep skillet (12-inches) and place over medium-high heat. When the oil starts to shimmer, add the chicken and cook without disturbing 6-8 minutes, or until it takes on a golden-brown color.
- 3
Flip the chicken over and add ½ thinly sliced red onion and 2 grated or finely chopped garlic cloves, stirring to coat with the pan juices. Cook 2 or 3 minutes, until the onion softens.
- 4
Add ⅓ cup chicken broth, 3 cups prepared marinara sauce, 1 15-ounce can cannellini beans1 tablespoon chopped fresh rosemary or thyme and ½ teaspoon salt to the pan, scraping up any browned bits from the bottom of the pan. Cover and reduce the heat to medium-low. Cook 10 minutes.
- 5
Uncover the pan and continue to simmer 10 more minutes to thicken the sauce.
- 6
Drizzle 2 thick slices crusty sourdough bread with olive oil and cut into ½-inch cubes.
- 7
Remove the chicken from the heat and stir in 4 cups torn lacinato kale until it wilts. Serve in shallow bowls topped with some of the bread and sprinkle with the cheese.
Cuisinez-la avec la recette originale
Cette recette vient de familystylefood.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur familystylefood.com