Poulet crémeux à l’ail et au parmesan

Ingrédients

• 4 small-medium chicken breasts (or 2 large halved)
• salt and pepper (to taste)
• 2 tablespoons olive oil
• 3-4 cloves garlic (minced)
• 1 cup light cream ( or heavy cream)
• 1 tablespoons Italian seasoning (or oregano)
• 1/2 cup parmesan cheese (grated)
• 1 cup spinach (chopped (optional))

Préparation

1. 1

   Season chicken with salt and pepper. Heat olive oil in a large heavy skillet or pan. Add chicken to the pan and cook for 5-6 minute per side or until the outside is golden and the chicken is cooked through (cooking times will vary depending on the thickness of the chicken breasts).

2. 2

   Remove chicken from the pan, reduce heat to low-medium, and add garlic; stir for 30 seconds. Add the cream, Italian seasoning, and parmesan cheese. Stir to combine. Stir in 1 cup of chopped spinach if desired. Simmer for another 2-3 minutes.

3. 3

   Return chicken to the pan and simmer for another minute then turn off heat. Spoon sauce over chicken. Serve with pasta or veggies.