Broccoli and Mandarin Orange Salad
Crunchy, sweet, and tangy, this refreshing broccoli and mandarin orange salad can satisfy multiple food cravings at once. This diabetes-friendly recipe makes a great side dish to dinner or a fresh lunch. Try pairing this dish with slow-roasted citrus cod for a heart-healthy meal.
5 min6 portions180 kcal
Ingrédients
- grapefruit 0.50 med juiced
- shallots 1.00 small small diced
- olive oil 0.25 cup
- champagne vinegar 1.00 tbsp
- honey 2.00 tsp
- salt 0.25 tsp
- Pepper 0.13 tsp
- broccoli 4.00 cup chopped into small florets
- Canned
- No Sugar Added Mandarin Oranges 15.00 oz drained
- Toasted Pecans 0.25 cup chopped
Préparation
- 1
In a large bowl
- 2
whisk together the grapefruit juice
- 3
shallot
- 4
olive oil
- 5
vinegar
- 6
honey
- 7
salt
- 8
and pepper.
- 9
Add broccoli and mandarin oranges
- 10
stir gently so as to not break up the oranges. Sprinkle with pecans.
Calori rédige les notes de cuisine de cette recette…
Cuisinez-la avec la recette originale
Cette recette vient de diabetesfoodhub.org. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur diabetesfoodhub.org