Spinach Salad with Goat Cheese & Beets

5g protéines · 40 min · 160 kcal

Spinach Salad with Goat Cheese & Beets

This classic spinach salad with goat cheese and beets is colorful, flavorful, and full of nutrients. Spinach is the star of the show, a vitamin-packed vegetable that is a great addition to any diabetes-friendly diet. The honey and Dijon mustard dressing adds a touch of sweetness and takes these flavors to the next level.Wanting to add more spinach to your diet? Try out these recipes!• Easy Spinach Ricotta Enchiladas• Spinach Artichoke Stuffed Portobellos

40 min6 portions160 kcal

Ingrédients

  • beets 1.00 lbs tops trimmed
  • canola oil 2.00 tbsp
  • water 3.00 tbsp
  • honey 2.00 tsp
  • Dijon Mustard 2.00 tsp
  • baby spinach 10.00 oz
  • goat cheese 1.50 oz crumbled
  • pine nuts 0.25 cup

Préparation

  1. 1

    Scrub the beets and trim and discard the tops. Place in a saucepan or pot and cover with water. Bring to a boil

  2. 2

    then reduce heat and simmer until fork-tender

  3. 3

    30–45 minutes.

  4. 4

    Remove from water and let cool

  5. 5

    then peel and slice into wedges.

  6. 6

    In a large bowl

  7. 7

    whisk together the canola oil

  8. 8

    water

  9. 9

    honey

  10. 10

    and Dijon mustard. Add spinach and toss to coat.

  11. 11

    Add beets

  12. 12

    goat cheese

  13. 13

    and pine nuts. Toss again gently.

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