Blanc de poulet à la friteuse à air chaud

Ingrédients

• 2 boneless skinless chicken breast (about 1/2” thick)
• 1 tablespoon olive oil
• 1 teaspoon kosher salt
• 1/2 teaspoon cracked black pepper
• 1/2 teaspoon garlic powder
• 1/4 teaspoon italian seasoning
• 1/4 teaspoon paprika

Préparation

1. 1

   Preheat your air fryer to 400°F (204°C) for 5 minutes.

2. 2

   (Optional) If your chicken breasts are thicker than ½”, either pound them or butterfly them so they are an even thickness. This is optional but it will help the chicken breast cook more quickly and more evenly.

3. 3

   Pat the 2 boneless skinless chicken breast dry with a paper towel and drizzle them on both sides with 1 tablespoon olive oil.

4. 4

   In a small bowl, stir together the seasonings (1 teaspoon kosher salt, ½ teaspoon cracked black pepper, ½ teaspoon garlic powder, ¼ teaspoon italian seasoning, and ¼ teaspoon paprika). Sprinkle the spice rub over both sides of the chicken breasts.

5. 5

   Carefully grease your air fryer basket with olive oil spray and place the chicken in the air fryer.

6. 6

   Cook at 375°F (190°C) for 18-20 minutes, or until the internal temperature reaches 165F. For this recipe, there is no need to flip the chicken while cooking.

7. 7

   Allow the chicken to rest in the air fryer for 5 minutes before slicing. Enjoy.