Pilons de poulet méditerranéens au four

Pilons de poulet méditerranéens au four

Un repas rapide, facile et économique. Croustillants à l’extérieur et juteux à l’intérieur, ces pilons sont pleins de saveur.

6 portions

Ingrédients

  • 12-15 chicken drumsticks
  • 1 onion, thinly sliced into rounds or half-moons
  • Salt and black pepper, to taste
  • The spices:
  • • 2 tablespoons dried oregano
  • • 2 and 1/2 teaspoons ground coriander
  • • 2 teaspoons sweet paprika
  • • 2 teaspoons ground cumin
  • • 2 teaspoons sumac
  • • 1/2 teaspoon crushed red pepper flakes, optional
  • The Marinade:
  • • 1/4 cup olive oil
  • • 1/4 cup fresh lemon juice
  • • 2-3 tablespoons Balsamic vinegar
  • • 2 tablespoons honey
  • • 7-8 garlic cloves, grated

Préparation

  1. 1

    Preheat the oven to 450°F, 230 °C.

  2. 2

    Place the chicken drumsticks in a baking pan....: Place the chicken drumsticks in a baking pan. Pat them dry with paper towels.

  3. 3

    Combine all of the marinade ingredients in a...: Combine all of the marinade ingredients in a bowl and whisk them together. Pour over the chicken and toss to coat on all sides.

  4. 4

    Combine the spices and mix them together. Sprinkle...: Combine the spices and mix them together. Sprinkle them over the chicken and season both sides with salt and black pepper. Toss to coat.

  5. 5

    Arrange the onion slices in between the chicken...: Arrange the onion slices in between the chicken drumsticks.

  6. 6

    Bake on the center rack for 45 minutes-1...: Bake on the center rack for 45 minutes-1 hour. Keep an eye on it as ovens vary.

  7. 7

    Take the pan out of the oven and...: Take the pan out of the oven and baste the chicken drumsticks with the juices.

  8. 8

    Return the pan to the oven and turn...: Return the pan to the oven and turn the broiler element on. Broil for about 5 minutes or until the skin is crispy. Keep a watchful eye on it so that it doesn’t burn.

  9. 9

    Serve with salad, tzatziki, and cumin rice pilaf.

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