Chips de chou kale au fromage

Ingrédients

• 1 cup cashews (soaked for a few hours)
• 1 red bell pepper (de-seeded)
• 2 Tbsp Lemon Juice (juice of 1/2 a lemon)
• 3 Tbsp Nutritional Yeast
• 1/2 Tsp Salt
• Dash Black Pepper
• Optional: 1/2 Tsp of Agave
• Optional: Splash of water if mixture is too thick to blend
• 1 bunch kale (washed and trimmed)

Préparation

1. 1

   Blend all ingredients (other than kale) together in your Vita-Mix, blender, or food processor. (I processed my cashews for 30 secs alone, first but not necessary)

2. 2

   Place kale in a large mixing bowl and pour sauce mixture over kale and massage it into the kale very well using your hands.

3. 3

   Dehydrate for 4 to 8 hours, or until desired crispness is reached, flipping intermittently.

4. 4

   Or, bake in a 200F oven (optionally keep with the door ajar) for about 3 hours, or until done and crispy, flipping intermittently.