Garlic Teriyaki Chicken Thighs

21g protéines · 16 min · 204 kcal

Garlic Teriyaki Chicken Thighs

Skillet Teriyaki Chicken Thighs are easily cooked on the stove without needing an oven! Better than any store bought teriyaki, this recipe is a family favourite!

16 min5 portions204 kcal

Ingrédients

  • 4 cloves garlic (smashed with the back of your knife)
  • 1/4 cup soy sauce
  • 3 tablespoons mirin
  • 3 tablespoons sake
  • 2 tablespoons sugar
  • 1 tablespoon oil
  • 5 chicken thighs ((about 19 ounces | 550 grams, skin off, bone in or out)*)
  • 2 green onions (large, Australian shallots, sliced to serve)

Préparation

  1. 1

    Combine together the crushed garlic, soy sauce, mirin, sake and sugar in a small bowl; mix well until sugar dissolves.

  2. 2

    Pierce each chicken thigh with the tip of a sharp knife all over to ensure a faster cook time. This also helps the sauce absorb through the chicken instead of just coating it.

  3. 3

    Heat the oil in a good quality non-stick pan or well seasoned skillet over medium heat. Sear the chicken for about 7-8 minutes each side, (depending on the thickness of each chicken thigh and how many incisions made), until golden browned and nearly cooked through to the bone.

  4. 4

    Drain any excess fat released from the chicken out of the pan (blot with paper towel if it's easier).See Notes.

  5. 5

    Pour in the sauce and shake the pan around to evenly distribute the sauce. Cover pan with a lid and cook for a further minute.

  6. 6

    Uncover and continue to cook until the teriyaki sauce thickens and reduces down (about 5-6 minutes). Coat each thigh in the sauce. Top with green onion (or shallot) slices. Serve immediately over steamed rice or vegetables.

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de cafedelites.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur cafedelites.comS’ouvre dans un nouvel onglet