Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic

0g protéines · 20 min · 45 kcal

Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic

Quick, simple and flavorful Bok Choy Stir-Fry recipe with detailed step-wise pictures. Stir-fried Bok Choy with Garlic and Onions, perfect side dish that gets done in a jiffy!

20 min2 portions45 kcal

Ingrédients

  • 2-3 cups Bok Choy (Cleaned, Chopped)
  • 1 Large Onion Chopped
  • 8-10 Garlic Cloves Finely Chopped
  • 1 1/2 tsp Sesame Oil
  • 1/2 tsp Soy Sauce
  • 1 tsp Red Chilli Flakes
  • 2 tsp Toasted Sesame Seeds
  • Salt as needed

Préparation

  1. 1

    Thoroughly clean the Bok Choy multiple times in running water to remove all the dirt, discard any yellowish leaves and chop them into large chunks.

  2. 2

    In a thick bottomed pan heat sesame oil. Add finely chopped garlic and fry for 10-20 secs.

  3. 3

    Next add chopped onions and fry for 2-3 mins on medium flame.

  4. 4

    As the onions begin to turn translucent, add chopped bok choy.

  5. 5

    In 2-3 mins, they begin to wilt. Add soy sauce, salt and red chilli flakes.

  6. 6

    Cook for another 2-3 mins when the white ends of the bok choy begin turn translucent and shiny, remove from heat.

  7. 7

    Sprinkle with toasted sesame seeds and serve hot with fried rice or noodles.

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de cookingfromheart.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur cookingfromheart.comS’ouvre dans un nouvel onglet