Brocoli rôti au sel de nori et à la mayonnaise au wasabi

Brocoli rôti au sel de nori et à la mayonnaise au wasabi
4 portions

Ingrédients

  • Adapted from The Guardian Feast Sunday 17 Feb
  • 400 g broccolini
  • 2 tbsp vegetable or peanut oil
  • 1 x10cm x 10cm nori seaweed sheet
  • 20 g sunflower seeds
  • 20 g pumpkin seeds
  • 20 g sesame seeds
  • 1 1/2 tsp sea salt flakes
  • 1 tsp chilli flakes
  • 100 g mayonnaise
  • 1 tbsp wasabi paste (optional and to taste)

Préparation

  1. 1

    Preheat the oven to 200 degrees C

  2. 2

    Coat the broccolini with the oil and place on a large oven tray and roast for about 25 minutes until the edges start to char

  3. 3

    Dry fry the nori sheet in a pan over a medium heat for about 7 minutes until it starts to brown and breaks apart easily

  4. 4

    Remove from the heat and break into small pieces and place in a bowl

  5. 5

    Return the pan to the heat and toast the sunflower and pumpkin seeds for about 5 minutes until they have turned a golden brown and the pumpkin seeds have popped

  6. 6

    Tip the seeds on a chopping board, roughly chop and add to the nori

  7. 7

    Place the sesame seeds in the pan and toast for about 2 minutes until golden brown and add to the nori mix

  8. 8

    Stir in the chilli flakes and salt

  9. 9

    Mix the mayo with wasabi and set aside

  10. 10

    Serve the roasted broccolini with the nori salt and mayo on the side

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de heinstirred.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur heinstirred.comS’ouvre dans un nouvel onglet