Pain aux bananes sans céréales

55 min

Pain aux bananes sans céréales

Un pain aux bananes sans céréales moelleux et délicieux, particulièrement savoureux accompagné de tranches de banane fraîche et d’un filet de miel ou de sirop d’érable.

55 min1 portion

Ingrédients

  • 3 ripe, medium bananas
  • 1 1/2 cup of raw cashew nuts
  • 2 tablespoons butter or coconut oil, melted
  • 1 cup almond meal/ almond flour (or 3/4 cup raw almonds)
  • 2 eggs, whisked
  • 1 tablespoon honey
  • 2 teaspoons gluten-free baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • pinch of salt
  • 1 cup of sliced bananas, for topping
  • Honey or maple syrup, for topping

Préparation

  1. 1

    Pre-heat oven to 375 deg Fahrenheit (190 deg Cel)

  2. 2

    Grease a medium-sized loaf pan with some coconut oil, and line with baking paper

  3. 3

    Grind cashew nuts in a food processor or blender until you get a fine cashew meal

  4. 4

    Add melted butter of coconut oil to the cashew meal while processor is still on until you get a cashew butter

  5. 5

    Peel bananas break them up into smaller pieces, and add to the food processor with the cashew meal, and process until you get a liquid paste

  6. 6

    Add almond meal/flour, baking powder, honey, vanilla extract, ground cinnamon and salt and process a bit more until you attain a homogeneous batter

  7. 7

    Pour batter into prepared loaf pan, and bake in oven for 40 to 45 minutes or until a toothpick inserted in the middle comes out clean

  8. 8

    Let bread cool for about 10 minutes before removing from pan and slicing into pieces.

  9. 9

    Serve banana bread with sliced bananas and a drizzle of honey or maple syrup.

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