Soupe à la tomate vegan facile

Ingrédients

• 1 tbsp olive oil
• 1 onion
• 1 carrot
• 3 cloves garlic
• 1 tbsp tomato paste
• 2 cups diced tomatoes, canned
• 2 cups vegetable stock
• pinch of salt
• dash of black pepper
• bay leaf
• 1/2 tsp thyme, dried
• 1/2 tsp oregano, dried
• water, as needed
• 2 tbsp cooking cream, plant-based

Préparation

1. 1

   In a pot, heat a spoon of olive...: In a pot, heat a spoon of olive oil and add diced onion and carrots. Fry until onion is translucent.

2. 2

   Add minced garlic and tomato paste, then pour...: Add minced garlic and tomato paste, then pour over with canned diced tomatoes and vegetable stock. Add a splash of water if needed.

3. 3

   Season with salt and pepper to taste, add...: Season with salt and pepper to taste, add a bay leaf, thyme, and oregano.

4. 4

   Cook on medium heat for about 20 minutes...: Cook on medium heat for about 20 minutes until vegetables are soft to the touch.

5. 5

   Once cooked, remove bay leaf, then blend until...: Once cooked, remove bay leaf, then blend until smooth using a stick blender or a blender.

6. 6

   Serve with a spoon of cream.