Filet de porc grillé à la sauce romesco verte

34g protéines · 1 h · 351 kcal

Filet de porc grillé à la sauce romesco verte

Du porc désossé et juteux, grillé jusqu’à être parfaitement fumé et équilibré par une sauce romesco fraîche aux notes poivrées inhabituelles.

1 h6 portions351 kcal

Ingrédients

  • 2 pork tenderloins
  • 1 tbsp olive oil
  • salt
  • 350 g / 12oz green peppers ( not spicy)
  • 1 green chilli
  • 50 g / 1/2 cup blanched almonds
  • 50 g / 2oz parsley (leaves and stems)
  • 1 tbsp sherry vinegar
  • 1 tsp cumin
  • 4 tbsp olive oil

Préparation

  1. 1

    Preheat the oven to 200C/400F. Arrange the whole green peppers and one green chilli on a roasting pan and drizzle with 1 tbsp of olive oil. Roast for 30-40 minutes until the peppers are soft and collapsed.

  2. 2

    Take out of the oven, cover the peppers with a kitchen towel and cool. Once the peppers are cool enough to handle you can either peel them or leave them as they are but remove the seeds.

  3. 3

    To make the sauce combine the green peppers and a green chilli, almonds, parsley, sherry vinegar, cumin, olive oil and salt in the bowl of a food processor and process until smooth. Set aside till needed.

  4. 4

    Take the tenderloins out of the fridge 30 minutes before grilling and bring them to room temperature. Season the pork with salt and coat with olive oil.

  5. 5

    Add the tenderloins to a grill preheated to 450F/220C, turning occasionally so each side is cooked and coloured. They will take between 16-20 minutes, but check that they are fully cooked with a meat thermometer, which should register at 62C/145F. Remove to a plate and rest for 10 minutes before slicing.

  6. 6

    Spread the green romesco on a serving plate and top with the sliced pork tenderloin.

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