Easy Carrot, Ginger & Apple Soup

1g protéines · 20 min · 100 kcal

Easy Carrot, Ginger & Apple Soup

Just 6 ingredients and 20 minutes will give you this seriously warming carrot, ginger & apple soup. Perfect for a cosy lunch or dinner.

20 min4 portions100 kcal

Ingrédients

  • 1 lb carrots, ends trimmed and roughly chopped (no need to peel)
  • 2-3 sweet apples, cored and roughly chopped (no need to peel), about 15oz
  • 1-inch piece ginger, roughly chopped
  • 3 cloves garlic, crushed
  • 1/2 tsp coriander powder
  • 4 cups vegetable stock/broth or water (if using water, you'll need to season soup with more salt)
  • Salt & pepper to taste

Préparation

  1. 1

    Place carrots, apples, ginger, garlic and coriander powder into a large pot.

  2. 2

    Cover with vegetable stock or water and bring to a boil.

  3. 3

    Reduce heat, cover and simmer for 10 minutes or until carrot is tender.

  4. 4

    Season well with salt and pepper, and blend soup until smooth using a jug or immersion blender.

  5. 5

    Reheat if needed and serve in large bowls with bread!

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