Stir-fried Tong Ho (Edible Chrysanthemum Greens)

3g protéines · 35 min · 161 kcal

Stir-fried Tong Ho (Edible Chrysanthemum Greens)

Learn more about tong ho, or Chrysanthemum greens, a tasty Asian leafy green vegetable—and how to cook it!

35 min4 portions161 kcal

Ingrédients

  • 1/4 cup oil ((any high smoke point oil with a neutral flavor, such as avocado oil, vegetable oil, or canola oil))
  • 4 cloves garlic ((minced))
  • 1 pound chrysanthemum greens ((washed and drained well))
  • 2 teaspoons light soy sauce
  • 1/2 teaspoon sesame oil
  • 1/8 teaspoon white pepper
  • 1/4 teaspoon salt ((or to taste))

Préparation

  1. 1

    Heat your wok over high heat until it just starts to smoke. Add the oil, quickly followed by the garlic and chrysanthemum greens. Stir-fry for a few seconds, then quickly add in the light soy sauce, sesame oil, white pepper, and salt.

  2. 2

    Stir and mix everything well (still over high heat), until the greens are wilted. This should take no more than 2-3 minutes. Plate and serve immediately!

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