Filet de bœuf sous vide

30g protéines · 3 h 5 min · 550 kcal

Filet de bœuf sous vide

Ce filet de bœuf sous vide est cuit à la perfection et servi avec une incroyable sauce au vin rouge et aux champignons.

3 h 5 min6 portions550 kcal

Ingrédients

  • 2-4 pound whole beef tenderloin
  • 1-2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 3 sprigs fresh thyme
  • 2 tablespoon ghee (bacon fat or cooking oil)
  • 1 shallot (minced)
  • 1 garlic clove (minced)
  • 8 ounce packaged sliced mushrooms
  • 1 tablespoon butter
  • 1 tablespoon soy sauce
  • 1 tablespoon instant coffee
  • 1/2 cup brandy
  • 1/4 cup sweet red wine (substitute port wine)
  • bag sauce
  • 1/2-1 cup beef stock (adjust based on thickness preference of sauce)

Préparation

  1. 1

    Season the tenderloin with salt and pepper. Use less salt for a smaller tenderloin, and more for a larger one.

  2. 2

    Heat a sous vide water bath to 130F degrees.

  3. 3

    Place the tenderloin in a vacuum seal bag with the fresh thyme and seal.

  4. 4

    Cook in the water bath for 2-3 hours, ensuring the bag stays submerged to allow for even cooking.

  5. 5

    Remove from the bag, reserving the bag sauce for the red wine sauce (below).

  6. 6

    Pat dry, ensuring the outside is as dry as possible.

  7. 7

    Heat a cast iron skillet over medium high heat and add the ghee, bacon fat or cooking oil.

  8. 8

    Add the tenderloin and brown for 60 seconds per side, until a brown crust forms.

  9. 9

    Remove, slice and serve.

  10. 10

    --- Red Wine Mushroom Sauce: ---

  11. 11

    Heat the butter over medium heat and add the garlic and shallot. Sauté for 2-3 minutes.

  12. 12

    Add the mushrooms and cook until mushrooms start to brown and lose their liquid, about 5 minutes. Turn the heat down if garlic starts to brown too much.

  13. 13

    Add the soy sauce, coffee, brandy, wine and bag sauce and cook 3-5 minutes, until the alcohol has burned off.

  14. 14

    Add the beef stock until the sauce is at your desired consistency. Add additional salt if needed.

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de wenthere8this.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur wenthere8this.comS’ouvre dans un nouvel onglet