Aiguillettes de poulet faciles à la friteuse à air

Ces aiguillettes de poulet faciles à la friteuse à air sont une option plus légère et plus saine que les aiguillettes frites. Les enfants comme les adultes difficiles les apprécieront !
Ingrédients
- 1 pound chicken tenderloins
- 1/2 cup flour
- 2 eggs, beaten
- 1/3 cup Italian breadcrumbs
- 1/3 cup Parmesan cheese, grated
- 1/2 teaspoon garlic salt
- 1/2 teaspoon black pepper
- olive oil spray
Préparation
- 1
Prepare three small bowls for dipping the chicken...: Prepare three small bowls for dipping the chicken tenders. Put flour in the first bowl and beat the egg in the second bowl. In the third bowl mix together the breadcrumbs, Parmesan cheese, garlic salt, and pepper.
- 2
Dip tenders in the flour, egg, and finally...: Dip tenders in the flour, egg, and finally in the breadcrumb mixture. Lay chicken in the air fryer basket. Make sure tenders are separated and not touching.
- 3
Generously spray olive oil spray on top of...: Generously spray olive oil spray on top of uncooked chicken tenders. Flip tenders and spray oil on the other side.
- 4
Preheat air fryer to 400 degrees. Air fry...: Preheat air fryer to 400 degrees. Air fry for about 10-12 minutes, flipping chicken halfway through. Cook until chicken is golden brown and inside has reached at least 165 degrees.
- 5
Serve hot and dip in ketchup or your...: Serve hot and dip in ketchup or your favorite dipping sauce!
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