Asparagus, Ham, and Onion Stir Fry

8g protéines · 15 min · 129 kcal

Asparagus, Ham, and Onion Stir Fry

This Asparagus, Ham, and Onion Stir Fry is a quick and flavorful vegetable side dish made with tender-crisp asparagus, savory ham, and lightly sweet onions. Simple, satisfying, and ready in minutes.

15 min2 portions129 kcal

Ingrédients

  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1/4 cup ham, thinly sliced (deli ham or cooked ham both work)
  • 1/4 cup sliced onion
  • 1 tbsp cooking oil (or fat of choice)
  • Sea salt, to taste

Préparation

  1. 1

    Heat the cooking oil in a medium skillet...: Heat the cooking oil in a medium skillet or wok over high heat.

  2. 2

    Add the sliced ham and onions and stir...: Add the sliced ham and onions and stir fry for about 1 minute, until fragrant and slightly softened.

  3. 3

    Add the asparagus and continue stir frying for...: Add the asparagus and continue stir frying for 3–5 minutes, until the asparagus is bright green and tender-crisp.

  4. 4

    Season with salt to taste, toss once more,...: Season with salt to taste, toss once more, and remove from heat.

  5. 5

    Serve immediately while hot.

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