Pâtes crémeuses au poulet à la toscane

43g protéines · 30 min · 828 kcal

Pâtes crémeuses au poulet à la toscane

Ces pâtes crémeuses au poulet à la toscane sont faciles à préparer et prêtes en seulement 30 minutes. Elles sont réconfortantes et très simples à faire. Le poulet est parfaitement assaisonné et la sauce aux tomates séchées est délicieusement crémeuse.

30 min4 portions828 kcal

Ingrédients

  • 1/2 pound dried rotini pasta (see notes)
  • 2 medium chicken breasts, cut into 1/2 inch cubes
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper
  • 6 ounces sundried tomatoes packed in olive oil, diced (do not drain oil)
  • 4 cloves garlic, minced
  • 1 1/2 to 2 cups heavy cream (plus more if desired)
  • 3/4 cup freshly grated parmesan (plus more for garnish)
  • 3 cups fresh baby spinach leaves (loosely packed)

Préparation

  1. 1

    Cook pasta according to box directions in generously salted water. Reserve 1 cup of the pasta water just in case you'll need it later, and then drain pasta and set aside.

  2. 2

    In a bowl, evenly season chicken with Italian seasoning, smoked paprika, garlic powder, ¾ teaspoon salt, and ¼ teaspoon ground black pepper.

  3. 3

    Add about 2-3 tablespoons of the oil from the sundried tomato jar into a large deep skillet over medium heat. Cook chicken on all sides until seared and cooked through, about 6-8 minutes. Remove from the skillet and set aside.

  4. 4

    To the same skillet (do not wipe clean), add another 1-2 tablespoons of oil from the sundried tomatoes. Saute garlic and chopped sundried tomatoes until fragrant, about 1-2 minutes.

  5. 5

    Add the heavy cream and freshly grated parmesan. Bring to a low boil, and then reduce heat to a simmer for about 3 minutes until slightly thickened, stirring often. If it's getting too thick, add some of that reserved pasta water as needed.

  6. 6

    Return cooked pasta and chicken to skillet. Add spinach. Combine evenly and cook for another 2-3 minutes until warmed and the spinach is wilted.

  7. 7

    Serve with more parmesan cheese on top. Enjoy!

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de cookingformysoul.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur cookingformysoul.comS’ouvre dans un nouvel onglet