Aubergine indienne écrasée (baingan bharta)

L’aubergine fumée est écrasée et cuite avec des oignons, des épices, de la tomate et de la coriandre.
Ingrédients
- 1 pound (510 grams) eggplant/aubergine
- 4 small or 3 large garlic cloves (peeled)
- 2 tablespoons light flavored oil
- 3/4 cup (160 grams) cup onion (chopped)
- 1 tablespoon ginger (minced or grated)
- 1/4 teaspoon red Indian chilli powder (kashmiri)
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garam masala
- 1/2 teaspoon salt (or to taste)
- 1 small green or red chili pepper, finely chopped (Add as much or a little as you like to adjust the spice level to your liking.)
- 2 large tomatoes chopped, seeds and juice removed (You can also use a can/tin of chopped tomatoes drained of juice)
- 1 tablespoon fresh cilantro/coriander leaves chopped
Préparation
- 1
Use a sharp knife to make a vertical slit in eggplant at even intervals. Wiggle the knife to make the slits wider and stuff each with a garlic clove.
- 2
With your stove/cooker gas flame on medium, place the eggplant directly on the flame. Make sure your kitchen is well ventilated.
- 3
Once you see the skin start to char, turn until the entire skin is charred and the eggplant is softened. Note: the more the skin is charred, the smokier the eggplant/aubergine will be. If the eggplant gets too soft, it will be hard to handle. If you don’t have a gas flame, you can broil/oven grill until the skin is charred.
- 4
Place the charred eggplant/aubergine into a bowl, cover with a lid, plastic wrap or foil and allow to steam and cool.
- 5
Once cooled, peel of the charred skin, add to a bowl and mash along with the garlic.
- 6
To a frying pan, add the oil over medium heat. Cook the onion until softened, don’t brown, adjusting the heat as needed.
- 7
Turn heat to low and add the ginger, red chili powder, turmeric powder, cumin, garam masala, salt and cook for 2-3 minutes stirring to cook the spices.
- 8
Add the chili pepper and chopped tomatoes, cook until the tomatoes are softened, stirring often.
- 9
Add the mashed eggplant and mix well. If too thick, add a little water to thin out to make it the consistency you like.
- 10
Taste for seasoning, add more salt if needed.
- 11
Stir in the cilantro/coriander leaves and serve hot.
Cuisinez-la avec la recette originale
Cette recette vient de culinaryginger.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur culinaryginger.com