Skillet Broiled Cod

Cod filet, a skillet, and a few veggies make the perfect, light dinner.
15 min2 portions334 kcal
Ingrédients
- 1 lb. cod filet (thawed, patted dry)
- 1 Tbsp extra virgin olive oil
- salt and pepper
- Old Bay seasoning
- 1 cup corn
- 3-4 mini bell peppers (sliced)
- cilantro and lime (optional)
Préparation
- 1
Preheat oven to LOW broil.
- 2
Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning.
- 3
Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil.
- 4
Place skillet in the center of top oven rack; broil (5-10 minutes) until fish becomes opaque and flakey when touched with a utensil; remove, allow to cool slightly; serve warm. (broil time depends on filet thickness)
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