Grilled Pork Tenderloin

35g protéines · 8 h 35 min · 250 kcal

Grilled Pork Tenderloin

This Grilled Pork Tenderloin is coated in a quick pesto marinade then grilled until juicy, tender, and full of herby flavor. An easy, high-protein dinner that comes together with one bag and one bowl.

8 h 35 min4 portions250 kcal

Ingrédients

  • 1.5 pound Pork Tenderloin
  • 4 & 1/2 tablespoons apple cider vinegar
  • 1 heaping tablespoon prepared pesto
  • 2 cloves garlic (minced )
  • 1 tablespoon olive oil
  • 1 tablespoon Dijon mustard
  • 1 & 1/2 teaspoons granulated sugar
  • 1 teaspoon kosher salt
  • fresh pepper to taste

Préparation

  1. 1

    Bag the Pork: Place the tenderloin in a plastic zip-top bag.

  2. 2

    Mix the Marinade: Mix the remaining ingredients in a small bowl and pour over the pork.

  3. 3

    Marinate the Pork: Seal the bag and massage the marinade around the tenderloin to ensure it is evenly coated. Place in the fridge for four hours, up to overnight.

  4. 4

    Grill the Tenderloin: Grill over medium heat until internal temperature reaches at least 145°F. About 30 minutes, turning once through the cooking process.

  5. 5

    Rest and Slice: Let sit for 10 minutes, slice and serve.

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