Oven Roasted Asparagus

3g protéines · 35 min · 72 kcal

Oven Roasted Asparagus

Perfectly baked asparagus every time! This roasted asparagus recipe is incredibly easy to prep and seasoned in a simple garlicky coating! It's the best way to cook asparagus quickly and goes with any dish! Learn how to cook asparagus with a sugary water hack to soften and bring out the best of your stalks!

35 min8 portions72 kcal

Ingrédients

  • 2 1/4 pounds asparagus
  • 3/4 tsp garlic salt
  • 1/8 tsp black pepper
  • 3 Tbsp olive oil
  • 2 cups water
  • 3 Tbsp organic cane sugar

Préparation

  1. 1

    --- Directions: ---

  2. 2

    soak ends in sugar water: Preheat the oven to 400°F. In a large mixing bowl dissolve the sugar in water and soak the asparagus ends for 10 minutes.

  3. 3

    toss in oil and seasonings: Remove the asparagus from the sugar water and pat dry. Arrange in a single layer over a sheet pan and toss in olive oil, garlic salt, and pepper.

  4. 4

    bake asparagus: Bake in the preheated oven for 12-15 minutes until tender. Mine took 15 minutes. They should be bright green. Serve warm.

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