Pumpkin Choka (Pumpkin Talkari)

0g protéines · 35 min · 166 kcal

Pumpkin Choka (Pumpkin Talkari)

A simple Caribbean side dish made from steamed and sautéed pumpkin, also known as pumpkin talkari. This savory-sweet mash is seasoned with garlic, onion, and just enough heat. Perfect with sada roti, rice, or next to curry dishes.

35 min4 portions166 kcal

Ingrédients

  • 2 pounds pumpkin (peeled and diced)
  • 3 cloves garlic (grated)
  • 2 tablespoon oil
  • Salt to taste
  • 4 tablespoons water
  • 1 tsp ground geera (optional)

Préparation

  1. 1

    Put pumpkin, water, garlic, and salt in a heavy saucepan and steam on low heat until pumpkin is tender (mashed up)

  2. 2

    Add oil.

  3. 3

    Add salt to taste and leave to simmer to till consistency you prefer (don't let all the liquid dry out)

  4. 4

    If pumpkin wasn't sweet, add a little sugar while it simmers

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