Green Bean And Lamb Rice

Ingrédients

• 3-4 tbsp regular olive oil
• 1 large onion (chopped)
• 250 g of lamb fillet (chopped into small pieces)
• 1 tsp 7 spice
• 1/4 tsp black pepper
• 1/4 tsp turmeric
• 400 g of green beans (fresh or frozen)
• 1.5 tbsp tomato concentrate
• 2 cups of basmati rice
• 1 tbsp black lime powder
• Approx 1 tsp salt

Préparation

1. 1

   Soak the rice in water in a bowl. Set aside

2. 2

   In a casserole dish, add the regular olive oil and sauté the onions until golden

3. 3

   Add the lamb pieces on top and fry on medium high heat until you seal the meat

4. 4

   Add the 7 spice, turmeric, black pepper along with the green beans and sauté for around 5 minutes on medium high heat

5. 5

   Then add the salt, black lime powder and tomato concentrate, and sauté again for another five minutes

6. 6

   Wash and drain the rice, then add to the pan and sauté for 2 minutes before adding boiling water to cover (approx 3.5 cups)

7. 7

   Bring to the boil then simmer for around 25 minutes. Serve with optional yoghurt