Farine de banane plantain

Ingrédients

• 4 green plantains

Préparation

1. 1

   Cut the ends of each plantain

2. 2

   Use a knife to horizontally score the plantains then remove the peel.

3. 3

   Slice the plantain into 1'' discs, they don't have to be extremely thin in size

4. 4

   Lay the plantain pieces on the dehydrator trays

5. 5

   Set the temperature to 70c (158f) and timer for 12 hours

6. 6

   Once the plantains have dried out place them in a spice grinder, if using a small grinder you might have to do it in batches or use a dry container (ninja or vitamix) or food processor and ground into a fine consistency.