Crispy Kale Chips Recipe

4g protéines · 20 min · 84 kcal

Crispy Kale Chips Recipe

The BEST kale chips are delicious and crispy, made with fresh kale, olive oil, and customizable seasonings. Everyone loves baked kale chips! Bonus – they're a low calorie, nutrition-packed, healthy snack!

20 min3 portions84 kcal

Ingrédients

  • 4 cups fresh Kale (rinsed, dried, stems removed)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 tablespoon Nutritional Yeast (optional)
  • 1/2 teaspoon Garlic Powder (optional)
  • 1 pinch Salt (as needed)

Préparation

  1. 1

    Preheat oven to 325 degrees Fahrenheit.

  2. 2

    Combine FRESH KALE and OIL together in a mixing bowl and gently massage with your hands until well coated.

  3. 3

    Sprinkle NUTRITIONAL YEAST, GARLIC POWDER, and SALT over kale, tossing to lightly coat.

  4. 4

    Spread kale on a baking sheet with no overlapping leaves.

  5. 5

    Bake 10 minutes, rotating halfway through if needed. Check for doneness.

  6. 6

    If you want crispier kale, continue baking in 3-5 minute increments, stirring as needed.

  7. 7

    Enjoy kale chips warm or allow to cool.

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