Tenders de poulet à l’assaisonnement everything bagel (à la friteuse à air ou au four)

Ingrédients

• 10 chicken tenderloins
• Sea salt
• 1/2 lemon
• 1/2 cups crushed up gluten-free crackers (1-2 handfuls whole crackers)
• 3 Tablespoons Everything Bagel Seasoning
• non-stick cooking spray

Préparation

1. 1

   Place the chicken on a large plate and...: Place the chicken on a large plate and sprinkle both sides with a pinch or two of sea salt. Don't be too generous since the bagel seasoning also has salt. Juice the 1/2 lemon over the chicken pieces and flip to coat both sides.

2. 2

   Crush the crackers in a food processor or...: Crush the crackers in a food processor or in a zip top bag with a rolling pin. They should be roughly the size of panko breadcrumbs.

3. 3

   In a large shallow bowl or small baking...: In a large shallow bowl or small baking dish, blend the crushed crackers and bagel seasoning.

4. 4

   Coat each chicken piece completely in the breading.

5. 5

   Cook them in batches in your air fryer...: Cook them in batches in your air fryer at 400 degrees for 10 min. Make sure there's a little space between the chicken pieces. They should be golden brown with the juices running clear when they're done.