Riz sauté doré (黄金炒饭, Huang Jin Chao Fan)

18g protéines · 20 min · 388 kcal

Riz sauté doré (黄金炒饭, Huang Jin Chao Fan)

Si vous aimez le riz sauté, vous allez adorer ce grand classique chinois : un riz doré sauté, composé de riz croustillant enrobé de jaune d’œuf, de crevettes tendres et d’asperges. Ce délicieux plat complet se prépare facilement et rapidement, et votre famille en redemandera. {Sans gluten}

20 min3 portions388 kcal

Ingrédients

  • 3 cups leftover white rice ((medium grain preferred))
  • 6 Pete and Gerry’s Organic Egg yolks ((*Footnote 1))
  • 3/4 teaspoon salt
  • 2 1/2 tablespoons peanut oil
  • 8 oz. (225 g) shrimp (, peeled and deveined, cut into 1/2” (1 cm) pieces (about 12 shrimp))
  • 3 green onions (, sliced)
  • 3 cloves garlic (, minced)
  • 1 cup asparagus (, sliced (or frozen mixed vegetables, thawed and drained))

Préparation

  1. 1

    Add the rice to a medium-sized bowl and fluff with your hands to separate the grains. Add the egg yolks. Mix until all the grains of rice are evenly coated with egg yolk.

  2. 2

    Heat 1/2 tablespoon of oil in a large skillet over medium heat until hot. Add the shrimp. Stir and cook until the shrimp turn white, 1 to 2 minutes. Transfer the shrimp to a bowl and set aside.

  3. 3

    Pour in the remaining 2 tablespoons of oil to the skillet and swirl to coat well. Add the rice and sprinkle evenly with salt. Stir and cook until the egg yolks are cooked, 5 to 6 minutes.

  4. 4

    Add the garlic and asparagus. Cook and stir until the asparagus is cooked through, 2 minutes or so. Add the green onions and stir everything together.

  5. 5

    Add back the cooked shrimp and stir everything together. Carefully taste the rice. Add more salt to adjust seasoning if needed.

  6. 6

    Transfer everything to a big bowl or plate. Serve hot as a side.

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