Chinese Broccoli Stir Fry with Garlic Recipe

Ingrédients

• 1 lb Chinese broccoli (aka gai lan)
• 3-5 cloves of garlic, smashed
• 1 tbsp cooking oil of choice
• Salt, as desired
• Optional: A splash of soy sauce for extra flavor

Préparation

1. 1

   Wash gai lan thoroughly. Cut into 1–2 inch...: Wash gai lan thoroughly. Cut into 1–2 inch sections, separating stems from leaves.

2. 2

   Smash garlic cloves to release flavor.

3. 3

   Heat oil in a wok or large pan...: Heat oil in a wok or large pan over medium-high heat. Add garlic and cook ~1 minute until fragrant.

4. 4

   Add stems first and stir fry for 1–2...: Add stems first and stir fry for 1–2 minutes.

5. 5

   Add leaves and stir fry another 2 minutes...: Add leaves and stir fry another 2 minutes until tender and bright green.

6. 6

   Season with salt (and soy sauce, if using)....: Season with salt (and soy sauce, if using). Remove from heat and serve hot.