Pan Fried Asparagus

3g protéines · 118 kcal

Pan Fried Asparagus

Pan fried asparagus is such an easy way to make some tasty asparagus! It makes the perfect veggie side dish to any meal!

4 portions118 kcal

Ingrédients

  • 1 lb fresh asparagus spears, trimmed
  • 3 tbsp olive oil (separated)
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp minced garlic or garlic powder

Préparation

  1. 1

    In a large mixing bowl, add asparagus, olive...: In a large mixing bowl, add asparagus, olive oil, salt, pepper and garlic and combine well.

  2. 2

    Add another tablespoon of olive oil in a...: Add another tablespoon of olive oil in a large cast iron pan or skillet that the asparagus can fit in, and heat on medium high.

  3. 3

    Using tongs, add asparagus in to pan and...: Using tongs, add asparagus in to pan and let it cook for about 5 minutes. Then using tongs, turn asparagus to the other side for another 5 minutes or until desired tenderness.

  4. 4

    Remove from heat and serve!

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