Pan Fried Cod
This Pan Fried Cod recipe is a simple and delicious way to enjoy tender and juicy cod fillets. With a perfect blend of seasonings, this dish is flavorful and easy to make, making it a great choice for a quick and healthy meal. Ideal for lunch or dinner, this pan-fried cod will become a favorite in your recipe collection.
Ingrédients
- 1.5 lbs Fresh cod fillets
- 2 tbsp olive oil (or butter, or any preferred cooking oil)
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/2 tsp paprika
Préparation
- 1
Add olive oil to a frying pan and turn on the heat to medium-high.
- 2
While the oil heats up, season the cod fillets. Sprinkle salt, black pepper, garlic powder, and paprika on one side of the fillets. Rub the seasonings to distribute them evenly.
- 3
Flip the fillets and season the other side with the same seasonings.
- 4
Place the seasoned cod fillets in the hot frying pan.
- 5
Cook the fillets for about 4 minutes on the first side until they are browned.
- 6
Carefully flip the fillets and cook for an additional 3-4 minutes on the other side.
- 7
Check the internal temperature of the fish using an instant-read thermometer. It should read at least 145°F.
- 8
Once cooked, remove the fillets from the pan and serve immediately.
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