Blancs de poulet finement tranchés à la friteuse à air

Les blancs de poulet finement tranchés à la friteuse à air sont le dîner sain idéal quand on manque de temps. Il suffit de les assaisonner et de les faire cuire à la friteuse à air pour obtenir un poulet tendre et juteux.
Ingrédients
- 3 chicken breasts (thinly sliced)
- 1 tsp olive oil ((optional) divided)
- 1/2 tsp salt (divided)
- 1/4 tsp pepper (divided)
- 1/2 tsp garlic powder (divided)
- 1/2 tsp paprika (divided)
Préparation
- 1
Lay out thin chicken breasts on a preparation surface. Drizzle with cooking oil and sprinkle with seasonings. Rub in oil and seasonings.
- 2
Flip the chicken breasts over and top with more oil and seasonings. Rub it in to coat the chicken evenly.
- 3
Place seasoned chicken breasts in the air fryer basket. Close up the air fryer and heat to 400 degrees for 10 minutes.
- 4
Optional: halfway through cooking time, you can open up the air fryer and flip over the chicken pieces with a spatula. This helps them to cook more evenly. Definitely complete this step if the chicken is crowded in the air fryer basket.
- 5
Once cooking time is up, check the doneness of the chicken with a meat thermometer. Chicken should register at least 160 degrees in the center. If not, close up air fryer and cook at 400 degrees for another few minutes.
- 6
If the chicken is ready, use a spatula to move it to a serving plate.
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