Poivrons farcis à la mexicaine faciles

4g protéines · 55 min · 175 kcal

Poivrons farcis à la mexicaine faciles

Seulement 25 minutes de préparation pour ces poivrons végétaux faciles à cuisiner et pleins de saveurs !

55 min4 portions175 kcal

Ingrédients

  • 4 bell peppers (halved with core/seeds removed)
  • 1 tablespoon extra virgin olive oil
  • 1 red onion (finely chopped)
  • 2 jalapeños (cored/seeded and finely chopped)
  • 1 cup cooked rice
  • 1 15-ounce can black beans (drained and rinsed)
  • 1 16-ounce jar salsa
  • 1 cup corn kernels (fresh or frozen and defrosted)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • salt (to taste)
  • 1 cup shredded cheddar/monterey jack for topping (my favorite dairy-free brand is Violife)

Préparation

  1. 1

    Preheat the oven to 375°F then lightly grease a 9x13" baking dish. Arrange the halved and cored peppers inside and set aside.

  2. 2

    In a large skillet, warm the oil over medium heat. Add the onion and jalapeno then cook for about 3-5 minutes, until soft.

  3. 3

    To the skillet, add the cooked rice, black beans, salsa, corn, chili powder, cumin, smoked paprika and salt. Stir to combine and cook for about 5 minutes, until heated through. Remove from heat and set aside.

  4. 4

    Stuff all of the pepper halves with the filling then sprinkle with cheese. Cover with foil (I use a baking sheet placed on top) and bake in the oven for 25 minutes, or until peppers are tender. Uncover and cook for 5 more minutes, until cheese is melted. Allow to cool for at least 5-10 minutes before serving. Serve warm and enjoy!

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