Wraps au Philly cheesesteak

28g protéines · 15 min · 445 kcal

Wraps au Philly cheesesteak

Les wraps au Philly cheesesteak sont une excellente option de petit-déjeuner pauvre en glucides pour utiliser des restes de steak ou du rosbif de charcuterie. Ils se préparent en 10 à 15 minutes environ.

15 min4 portions445 kcal

Ingrédients

  • 4 Almost Zero Carb Wraps
  • 8 oz thinly sliced left over steak or deli roast beef
  • 1 medium green bell pepper (cut into strips)
  • 4 oz sliced button mushrooms
  • 1/2 small onion, (sliced into 1/4-inch rounds)
  • 2 tbsp butter or olive oil
  • 1 tbsp Worcestershire sauce
  • 4 slices Provolone cheese

Préparation

  1. 1

    Place a large non-stick frying pan over medium heat.

  2. 2

    Slice the bell pepper and onion. Set aside.

  3. 3

    Over medium heat, saute the onions for 1-2 minutes until they begin to soften. Add the mushrooms and stir to coat them with the butter. Let them cook for 2 minutes on one side, then stir. Add the peppers, mixing thoroughly. Cook for 1-2 minutes, stirring occasionally.

  4. 4

    Turn off the heat and add the steak or roast beef and Worcestershire sauce - off heat , then stir to heat through. Taste and season with salt and pepper. Remove the Philly steak mixture from the pan.

  5. 5

    Heat 2 wraps in the pan. Add 1/4 of the cheese steak mixture to each wrap and top each with a slice of cheese. Cover with a lid or foil for 1 minute. If the cheese hasn't melted, drizzle 1 tablespoon of water into the pan and cover to steam for 30 seconds to 1 minute. Fold them over and serve. Repeat the procedure with the remaining two wraps and remaining ingredients

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