Cabbage Fufu
Cabbage Fufu (also known as cabbage swallow) is a wonderful, keto alternative to Nigerian (African) fufu dishes. It makes a delicious and healthy meal when paired with your favorite African soups!
Ingrédients
- 1 green cabbage
- 2-3 tbsp Psyllium husk
Préparation
- 1
Chop the cabbage into medium-sized pieces and blend with a blender.
- 2
Blend till it’s completely pureed.
- 3
Drape a large cheesecloth over a bowl, pour in the blended mix and drain out as much liquid as you can.
- 4
Pour in a pan and place on the stove while stirring on medium-high heat.
- 5
After about 2 minutes, add 2 tablespoons of psyllium husk.
- 6
Stir continuously in a circular motion till it is completely blended in.
- 7
Add one more tablespoon if you want it firmer.
- 8
Keep stirring till the desired consistency is reached.
- 9
Serve and enjoy!
Cuisinez-la avec la recette originale
Cette recette vient de lowcarbafrica.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.
Voir la recette sur lowcarbafrica.com