Gnocchis poêlés

Des gnocchis poêlés croustillants et moelleux, avec des épinards, de la feta, de la tomate, du fenouil et des pignons de pin. Un délicieux repas facile à préparer dans une seule poêle en 30 minutes.
Ingrédients
- 2 tsp fennel seeds
- 2 tbsp pine nuts
- 1 tbsp butter
- 1 tbsp olive oil
- 2 cups fresh gnocchi
- 3 cloves garlic (minced)
- 1 red chili (deseeded and finely chopped)
- 2 medium tomatoes (chopped)
- 3 1/3 cups baby spinach (washed)
- 1/3 cup crumbled feta
- Freshly ground black pepper
Préparation
- 1
Crush the fennel seeds lightly in a pestle and mortar. (note 1)
- 2
Place a frying pan on a medium to high heat and toast the pine nuts. When they start to turn brown remove them from the heat and set them aside.
- 3
Add the butter and olive oil to the pan. When they are hot and begin to bubble, add the gnocchi and fry for a few minutes until they start to brown, turning regularly so all sides are cooked evenly. Remove from the pan and set aside when done.
- 4
Add the gently crushed fennel seeds to the pan and toast for a minute or two until fragrant.
- 5
Then add the chilli and garlic and cook for a couple more minutes until they are fragrant.
- 6
Add the chopped tomato and fry for a few minutes until softened.
- 7
Then add the spinach and cook for a few minutes until wilted
- 8
Reduce the heat of the pan to low, add back the fried gnocchi and gently stir in the feta
- 9
Remove the pan from the heat and serve immediately with the toasted pine nuts and freshly ground black pepper.
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