Air Fryer Broccoli

0g protéines · 13 min · 93 kcal

Air Fryer Broccoli

This easy air fryer broccoli recipe will allow you to make perfect roasted broccoli in a matter of minutes – without having to use your oven!

13 min4 portions93 kcal

Ingrédients

  • 2 broccoli
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp red chili flakes
  • 2 tbsp olive oil

Préparation

  1. 1

    Pre heat your air fryer to 355 °F / 180 °C. Depending on the make and model of your air fryer, it usually takes 3-5 minutes to heat up.

  2. 2

    Meanwhile, cut the broccoli into similar sized florets. Place them in a bowl, and add the oil, salt, pepper and chili flakes. Stir to coat the broccoli pieces evenly.

  3. 3

    Add the broccoli to the stir fryer in a single layer, without much overlap and without overflowing the basket. Air fry for 8-10 minutes. Shake the basket once or twice while it cooks to ensure that the vegetables cook evenly.

  4. 4

    Pierce one of the broccoli florets with a fork. If the fork goes through with a little resistance, the broccoli is ready to serve.

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de hintofhealthy.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur hintofhealthy.comS’ouvre dans un nouvel onglet