Creamy lemon chicken pasta

34g protéines · 15 min · 414 kcal

Creamy lemon chicken pasta

This deliciously creamy lemon chicken pasta is a great weeknight dinner that even the kids will love. Using lean chicken fillets and low fat creme fraiche, this dish is lower in calories compared to most creamy pasta dishes.

15 min2 portions414 kcal

Ingrédients

  • 2 chicken breast fillets
  • 150 g pasta
  • 3 garlic cloves
  • 1 tsp dill
  • juice from 1 lemon
  • lots of pepper, some salt
  • 150 ml low fat creme fraiche

Préparation

  1. 1

    Boil some water in pot, and cook your pasta according to package instructions.

  2. 2

    Finely mince the garlic, and dice the chicken fillets. Heat some oil or cooking spray in a pan, and add both the garlic and chicken to cook until the chicken has cooked through, about 5 minutes.

  3. 3

    Add the dill, lemon, salt and pepper. I go quite heavy on the pepper in this dish. Leave to cook for a minute.

  4. 4

    Add the creme fraiche. Stir to combine the ingredients, and let it simmer for about 3 minutes until the sauce is warm and flavorful. That's our creamy lemon sauce done.

  5. 5

    Add the drained pasta to the creamy chicken sauce, and stir to coat the pasta completely. Allow the dish to rest, and make sure that the pasta has heated through in the sauce before plating up the finished creamy lemon chicken pasta to serve. Optionally, garnish with some fresh lemon slices and fresh coriander.

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