Poulet Alfredo

50g protéines · 1 h · 900 kcal

Poulet Alfredo

Notre poulet Alfredo se prépare dans une seule casserole en moins d’une heure. Il est parfait pour recevoir, mais aussi assez facile à préparer en semaine.

1 h6 portions900 kcal

Ingrédients

  • 1 1/2 pounds boneless chicken breast
  • 3 teaspoons salt (divided)
  • 1 1/2 teaspoons black pepper (divided)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons vegetable oil
  • 1 (16-ounce) box penne
  • 4 tablespoons butter
  • 1 cup onion (minced)
  • 4 cloves garlic (minced)
  • 8 ounces mushrooms (sliced)
  • 1/3 cup all-purpose flour
  • 3 cups milk
  • 1 cup half and half
  • 3/4 cup Parmesan cheese
  • 4 ounces cream cheese at room temperature
  • 8 ounces Mozzarella cheese
  • 3 roma tomatoes (seeded and diced)

Préparation

  1. 1

    Cut the chicken tenderloins (1 1/2 pounds) into 1-inch cubes. Toss chicken with 1 teaspoon salt, 1/2 teaspoon pepper, and Italian seasoning (1 tablespoon) and coat evenly.

  2. 2

    In a large skillet, heat vegetable oil (2 tablespoons) over medium-high heat until it begins to shimmer. Add the chicken in a single layer and cook without stirring, until one side is browned about 2 minutes. Turn the chicken and brown the other side. Remove the chicken to a plate and set aside. Wipe out the skillet.

  3. 3

    Cook pasta (16-ounce) according to package directions. Drain pasta well.

  4. 4

    Meanwhile, while the pasta is cooking, begin the sauce; Melt the butter (4 tablespoons) in the skillet. Add onion (1 cup), garlic (4 cloves), and mushroom (8 ounces), and saute until veggies are soft, about 8-10 minutes. Stir in flour (1/3 cup), 2 teaspoons salt, and 1 teaspoon pepper, and cook for 1 minute. Slowly add the milk (3 cups) and half and half (1 cup) and stir constantly, until smooth. Stir in Parmesan (3/4 cup), Mozzarella (8 ounces), and cream cheese (4 ounces) and cook gently until cheeses are melted. Add reserved cooked chicken and tomatoes (3). Serve over cooked pasta.

Calori rédige les notes de cuisine de cette recette…

Cuisinez-la avec la recette originale

Cette recette vient de gonnawantseconds.com. Leur page propose les photos, les notes et les astuces de l’auteur : le meilleur endroit pour la cuisiner.

Voir la recette sur gonnawantseconds.comS’ouvre dans un nouvel onglet