Grilled Chicken

30 min

Grilled Chicken
30 min6 portions

Ingrédients

  • 4 large (~2 pounds boneless skinless chicken breast, halved and pounded flat)
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 1/2 teaspoon Kosher salt
  • 2 teaspoon black pepper
  • 1 clove garlic
  • 2 tablespoons onion (minced)
  • 1/8 teaspoon thyme
  • 1/8 teaspoon cumin
  • 1 lemon (cut into wedges for garnish (optional))

Préparation

  1. 1

    Cut fat and tendons off chicken and cut in half (I like to do all this with my kitchen shears instead of a knife). Place in dish or between two pieces of plastic wrap and pound flat (3/4 inch to 1 inch thick).

  2. 2

    Mix remaining ingredients together in a bowl and then pour into bag. Shake the bag to get all the chicken covered with the marinade. Place in fridge for 30 minutes or until ready to grill.

  3. 3

    Heat grill to medium-high heat and then place chicken on and cook 10-15 minutes on each side until cooked through and the juices run clear.

  4. 4

    Garnish with lemon wedges to squeeze fresh juice on top.

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