Saumon glacé au miel et à la sauce soja

Ingrédients

• 1/8 cup honey
• 1 tablespoon dark soy sauce
• 12-14 ounce salmon fillet (( 2 fillets, 6-8 oz each) )
• 1/4 teaspoon salt
• 1/8 teaspoon ground pepper
• 1/4 cup flour
• 2 tablespoon oil (- for frying)

Préparation

1. 1

   Prepare the honey-soy glaze by mixing them together in a small bowl and set aside.

2. 2

   Season your salmon fillets with salt and pepper. Make sure that all side are well rubbed with the seasoning.

3. 3

   Dredge each piece of seasoned salmon fillet in flour making sure that all sides are covered. Shake off the excess.

4. 4

   Heat oil in a skillet over medium heat. Note that the honey can easily burn on high heat. If it does, lower your heat.

5. 5

   Brush one side of the fillets with the honey-soy glaze and place them with the glazed-side down on the hot skillet. While on the pan, brush the top side with glaze as well. Cook each side for 3 minutes or until glaze has caramelized and the salmon fillets are cooked through.

6. 6

   Remove the fillets from the pan and transfer them to a serving plate. Serve while still hot with your favorite side dish.