Jamaican Steamed Cabbage Recipe

Ingrédients

• 1 medium cabbage (sliced)
• 1 medium Onion (sliced)
• 4 cloves Garlic (minced)
• 1 large Bell Pepper (sliced)
• 2 medium Carrots (sliced)
• 1 whole Scotch Bonnet
• 4 sprigs Fresh Thyme
• 4 Green Onions
• 2 tbsp Coconut oil
• 1/4 cup water
• 1/2 teaspoon Pepper
• 1 teaspoon Kosher Salt
• 1 teaspoon paprika
• 1/2 teaspoon All Spice

Préparation

1. 1

   Cut the vegetables really thin.

2. 2

   Mix dry seasonings together in a small bowl to create a spice mix. Set aside.

3. 3

   Preheat large skillet on medium heat. Add a 1/4 cup of water for steaming. After about 30 seconds add the coconut oil. Once heated add the scotch bonnet pepper and onions. Saute 2 minutes as the onions begin to soften.

4. 4

   Add the garlic and fresh thyme. Cook quickly for about 30 seconds.

5. 5

   Layer in the remaining vegetables (carrots, peppers, greens onions) and mix well. Saute 2-3 minutes.

6. 6

   Add the shredded cabbage, cover, and allow cabbage to reduce (2-3 minutes). Remove lid and mix the cabbage with all the vegetables. If more oil is needed, add butter or coconut oil before adding the cabbage.

7. 7

   Add lid back and allow to steam 15-20 minutes. Enjoy