Froached Eggs

0g protéines · 14 min · 128 kcal

Froached Eggs

The perfect marriage of poacked and fried, this is a great recipe to kick up breakfast a notch. Made so easy with a sous vide machine!

14 min2 portions128 kcal

Ingrédients

  • 4 eggs
  • 1 tbsp olive oil
  • 1/4 cup breadcrumbs, seasoned or plain (optional)
  • bread of choice
  • slices of cheese, optional

Préparation

  1. 1

    Place the eggs in a pot of water, and use your Sous Vide machine to cook them at 167 F for 11 minutes.

  2. 2

    Immediately after cooking, place in an ice bath to keep the yolks soft.

  3. 3

    Lightly grease a skillet with olive oil on medium high heat, crack the eggs onto the skilet, sprinkle with salt and pepper,and sprinkle on breadcrumbs. Fry on either side for about one minute or until golden brown.

  4. 4

    Serve plain, or on toast. I like having a slice of cheddar cheese under these.

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