Filet mignon de porc rôti et sauce à l’ail

Ingrédients

• 2 lb pork tenderloin
• 1 tbsp Cajun seasoning
• 2 tbsp vegetable oil
• 1/2 onion (finely diced)
• 4 cloves garlic
• 1/2 tsp red pepper flakes
• 1/2 tsp dried oregano
• 1 cup chicken broth (or vegetable)
• 1 tbsp cornstarch

Préparation

1. 1

   Preheat oven to 350. Heat oil in a large pan over high heat.

2. 2

   Season the pork tenderloin on all sides with cajun seasoning. Then place in the hot oil and sear for about 1 minutes on each side.

3. 3

   Cover with lid or foil and transfer to the oven to bake for 25-35 minutes or until it reaches 145˚F internal temp.

4. 4

   Once done, remove the pork tenderloin from the pan and put the pan with drippings on the stove over medium heat. Add the onion and cook until translucent.

5. 5

   Add the garlic, oregano, and red pepper flakes and cook 1 minute, then stir in the broth and bring to a simmer.

6. 6

   Combine the cornstarch with water to form a paste, then stir it into the sauce and simmer for 3-5 minutes or until it thickens.

7. 7

   Slice the pork tenderloin and place it back in the sauce to serve. Enjoy!